Cheerfulness keeps up a kind of daylight in the mind, and fills it with a steady and perpetual serenity.
I often find it hard to be cheerful when bogged down with errands, house work, my job search, dealing with my ex, missing my ex, missing what is forever gone, and searching for a new life.
I have to force a smile on my face. I have to remember to maintain a state of complete high happiness is near impossible.
I watch my kids play, I do something productive, rememeber good things, plan a good thing and contentment settles in.
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